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Modern Gym

Supportive.
Attainable.
Sustainable.

End short term thinking and build habits that support the relationship with how your body moves. Custom plans without the typical fitness nonsense.

Start by filling out the new client form and schedule your free consultation.

A real personal trainer in your pocket.

The support you need to get you thinking about the big picture and to build lifelong habits.​

Custom movement plans delivered to your phone so you can do your workouts anywhere.

Message your coach anytime and never be left guessing what to do. Know that your coach is always there for you.

Kind words from kind people.

"You've given me confidence to stay in the gym and stray from my comfort zones every once in a while. I'm not just doing those two machines plus running everyday; and I understand the importance in that shift."
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